Ladies
Join the Kilburn Cosmos Ladies’ Rugby Team!
Whether you’re an experienced player or have never touched a rugby ball, our Women’s squad welcomes all abilities. We currently compete in National Challenge 3 South East (Central) and train locally in North West London.
Training is primarily at Gladstone Park, with winter sessions at Crest Academy 3G pitches. We also meet Sundays for training when no match is scheduled. Check our fixtures below for match details.
We’re a fun, sociable, and supportive team, proud to offer a diverse and inclusive environment for women from all backgrounds
and levels.
Our clubhouse and bar provide a great social space after training and matches.
Interested in joining? Come along to any session or reach out via the chatbot below.
FAQs
Do I need experience?
Not at all — we have players who have never played before alongside seasoned players. Everyone is welcome to try.
What should I wear?
For your first session, fitness clothes and trainers are perfect. Later, you’ll want boots and a gumshield.
Can I join mid-season?
Yes! We welcome new players year-round — jump in whenever you’re ready.
Do I need to be really fit for rugby?
We take players of all abilities so don’t worry about your current fitness level, we’re here to fix that!
