Preseason has begun for the Kilburn Cosmos Ladies Pre-Season 2025, and we are looking forward to another exciting campaign. Last year was one of our most successful seasons both on and off the pitch. Therefore, this year we aim to build on that success, continue improving as a team, and enjoy every moment together as we head into the 2025/26 season.
Kilburn Cosmos Ladies Pre-Season 2025 – Welcoming our New Assistant Coach
We are excited to welcome Kat Wright as our new assistant coach. Kat brings valuable experience to the coaching team, since she has played for many years at a high level. She finished her playing career at Kilburn Cosmos, where she dominated the centre and controlled the backline, before retiring last season. Consequently, her return strengthens both our coaching staff and our team. Welcome back Kat!
Kilburn Cosmos Ladies Pre-Season 2025 and the Women’s World Cup
We are thrilled that the Women’s World Cup is taking place in England this year, and naturally we will be making the most of it!
Many of our ladies will be travelling across the country to watch the best players in the world on home soil and enjoy the excitement the tournament brings. Moreover, it will inspire our squad as we prepare for our season.
If you don’t have tickets, don’t worry! We will be organising watch parties for key matches at our clubhouse or nearby. As a result, everyone can share in the atmosphere. For updates, make sure you follow our Instagram so you don’t miss out on the socials!
2025/26 Season – NC3 South East (Central)
This season brings a mix of familiar faces and brand-new teams in our league. Therefore, we know these teams will be competitive on the pitch and fun off it, and we look forward to hosting them at Gladstone Park.
In recent years, the focus has been on rebuilding the team and learning together. Under head coach Rod Harrison, progress has been clear season after season. Consequently, we hope this growth continues into another competitive year. Most importantly, we will have fun!
Kilburn Cosmos Ladies Pre-Season 2025 Training
After a summer of fun with Touch Tuesday, the ladies preseason began on 5th August. Training takes place every:
- Tuesday: 7:00–8:30pm
- Sunday: 12:30–2:00pm
Sessions include conditioning, tactical drills, and game-based practice designed to sharpen skills and build squad depth. In addition, we finish each session with a friendly drink in the clubhouse!
Whether you’re returning to rugby, trying it for the first time, or searching for a new club, these sessions are open to all. Moreover, the atmosphere is welcoming and inclusive for every level of player.
Why Choose Kilburn Cosmos Ladies?
Pre-season is more than fitness. It’s about joining a club that values teamwork, community, and fun. At Kilburn Cosmos Ladies Pre-Season 2025, we train hard but also enjoy great social connections. Furthermore, with experienced coaches and structured training, you’ll find a supportive environment where you can thrive.
The ladies team is proud of its history as a successful development side. Whether you’re returning to rugby or have never played before, we match your level and focus on your growth. Above all, we make sure you have fun along the way.
Ready to Get Involved with Kilburn Cosmos Ladies Pre-Season 2025?
Don’t wait! Visit our club calendar or the ladies Instagram. That way you’ll always stay connected and never miss a moment.